Rice vs Wheat The Battle of the Grains!

Rice is gluten-free, while wheat contains gluten.

Rice is a staple in Asian cuisines, while wheat is commonly used for bread and pasta.

Rice requires flooded or irrigated fields for cultivation, while wheat grows in drier conditions.

Rice is a major staple in many Asian countries, while wheat is widely consumed in Europe and North America.

Rice has a lower calorie and fat content compared to wheat, while wheat is higher in protein and dietary fiber.